Last weekend I played my most favorite sport with a dear friend. I used to play Badminton for my college back in the day. Boy, what a difference few years and 2 babies can make to your body. My goal for this year is to get healthier and for that I am going to be eating cleaner food as much as possible. Are you with me on this? I will try it out for 3 months and see if that helps me with my sport.
Endive small 2 separated
Apple 1/2 medium sliced
Pear 1/2 sliced
Roasted Pecans or Walnuts a handful
Pomegranate a handful of seeds
Cheese (optional) such Queso Fresco or Parmesan
EVOO 2 Tbsp
Honey 1 tsp
Mustard yellow 1/8 tsp
Salt to taste
Red Pepper flakes a pinch (optional)
- Mix EVOO, Honey, Mustard and Salt well and keep aside.
- Arrange Endive, Apple, Pear and Pomegranate seeds on a platter.
- Pour over the dressing. Sprinkle Red Pepper flakes if using.
- Sprinkle cheese if using.