Frittata – make ahead

I was going to post this recipe before Christmas so my friends can make this ahead of time and relax on Christmas morning while everyone is opening presents. Better late than never though. I am sure there are a lot of week-ends when you would rather relax than fuss over breakfast.   Ingredients: Eggs 3 Egg whites 1/2 cup Kale chopped 1/2 cup Arugula chopped … Continue reading Frittata – make ahead

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Spinach smoothie for a great start on Saturday morning

I usually start my week-end with a Saturday early morning long run. Now, don’t go on asking me how long is my long run. For a lot of you, it would be called a short run 🙂 then rush back home before the kiddos are up to get a head start on Breakfast. After breakfast, we are off to classes. In between feeding kids, getting … Continue reading Spinach smoothie for a great start on Saturday morning